Do you ever have those moments where you feel completely overwhelmed, and you struggle to find a moment of peace?
This has been my last two weeks. I struggle with anxiety, so when stress is high I find myself struggling with anxiety attacks.
To help curb my anxiety, I find something in each day to look forward to… my bright spots. Doing this helps to ease my nerves.
Today here is my list:
1. Tonight is Son’s of Anarchy!!!
2. Two days from now, at this very moment, I will be on my way to seeing Jason Mraz in concert… from row H.
Those are my bright spots. Those are the things keeping my nerves in check at this moment.